24 Seven Life Club Gym wiht a difference - the statement that was adopted by 24 Seven Life Club in March 1992, when we opened the doors for the first time
36 Degrees Gym Suzi Tomlinson is a world class personal trainer who runs boutique gym. She also designs her own line of cutting edge fitnesswear.
Aristeides A personal training company which strives to fit holistically into your lifestyle.
Back In Action Physiotherapy We are a physiotherapy practise in Cape Town, South Africa. We practise a manual therapy approach to injuries related to sports, spinal, rehab.
Beautifulmind.co.za Monja Boonzaier is a pilates practitioner and movement specialist. These pages are a portal for all pilates, movement therapy and dance.
Belly Dancing Information on belly dance classes and performances.
Body Corporate Fitness Online We are a private personal training centre based in Durban South Africa. Our site contains the best health, fitness info & online training.
CFM Agencies cc Importers of quality goods for sale to the public.
Charlie's Cycling Exercises Spinning in Pretoria. Become active, get fit and lose weight. Everybody welcome, novices and experts alike.
Chi-Netix Health Caters for people requiring the guidance of a professional personal trainer but who prefer to train at home or in a private setting.
Conan Fitness Exclusive personal training studios at your service.
Contours Express Fitness and weight loss studio and exercise gym for women. Contours Express is a franchise business opportunity in the growth market of ladies fitness.
Cross Training Personal fitness and lifestyle instructor.
Equilibrium Pilates Uses the best materials to construct the Pilates Reformer exercise equipment unique to your requirements.
eta - The academy for sport and exercise. The eta is an educational organisation providing knowledge and skills for access to the health, fitness, sports and outdoor industries.
Experience Fitness Personal Training services to help you live a better, healthier and balanced life.
Express Gym Power Half Hour. Add express gym to your business.
F.I.T. Principles Body Excel Personal Training Co, is proud to launch F.I.T. Principles an approved educator and provider of American Council on exercise certifications.
FAR Infrared Sauna's Importers and distributors of FAR infrared saunas, luxury massage chairs and other health apparatus.
Fat Dude's Diet Journal This is a journal of a young South African man who is trying to lose weight. Exercise, fitness, nutrition, and diet are discussed.
Faz Promotions The ultimate in weight loss has just arrived.
Fitness and Gym Equipment We have 30 years experience in the Health and Fitness Industry, specialising in Home, Hotel, Corporate and Commercial Gym and Fitness Equipment.
Fitness and health tips Fitness, weight loss, dieting, rest, and everything you need to know about taking care of your body.
Freediving & Yoga Studio Liquid Yoga is dedicated to helping people find wellness and balance through the sacred practice of yoga and the freedom and serenity of freediving.
Gain weight We supply information about anabolic steroids and articles on how to build muscle without them.
GI Jane Jane is a personal trainer based in Durban, offering training and nutritional assessments.
Guide2Health Exercise and fitness website that provides articles on workout methods and fitness routines to lose weight, live healthy and build your dream body.
Hennie Kotze Ultimate Training A bodybuilder and since his training began, natural bodybuilding became his way of life along with his health and fitness.
IntoShape Health and fitness for everybody. This site hosts a wealth of health and fitness news, advice and general information. Events, health firectory and online community(forums). Get into shape.
Inversion Therapy For back ache relief, spine rehabilitation, stress and tension relief.
Mobile Personal Training Online personal training, personal training within Durban area, online study guides, Diets and transformations
Moksha - The Freedom of Yoga International yoga business synonymous with yoga in South Africa. We offer world renowned retreats and top teaching calibre.
Moniques Pilates Pilates offers a bridge between mind and body, between everyday life and optimal performance,between rehabilitation and healthy movement.
Movement Science Institute Orthopaedic and sports injury rehabilitation, body conditioning, hydrotherapy and Pilates.
Movement Therapy Professional individual assessments, expert personalized programmes and the choice of various therapies offered in a holistic approach to individuals.
Muscle Blog SA Free guides on proper exercise techniques, nutrition and supplements.
Mvolutionise Your Life A fantastic way to achieve fitness, health and a sense of well-being.
MyRower Indoor rowing machines have been designed to fit in with your lifestyle, your home and your ever changing fitness requirements.
New Directions There has never been a better time to recreate yourself and point your life in a whole new direction.
Nia South Africa Combines elements of cardiovascular tai-chi, yoga, dance, martial arts healing.
Nia, Gauteng The home for Nia in Gauteng Province, South Africa. Neuromuscular integrative action combines yoga tai chi and dance.
Patricia Lamond Pilates P.L. Pilates studio offering Pilates classes based in Cape Town, South Africa.
Pilates South Africa The Tri-Focus Pilates Studio is a private pilates studio offering: private, semi private and small classes operating in Sandton and Dainfern.
Pilates Trifocus Pilates Pilates training, Pilates books and Pilates educational courses, for people wanting to become Trifocus Pilates instructors.
Pilates Pilates keeps your body balanced by strengthening your core muscles.
Planet Fitness A leading South African health club group, believing in service excellence above all else. Planet Fitness is open 24 hours during weekdays.
Power Maxx Vibrations Power Maxx can greatly enhance muscel strength and flexibility, build bone density and increase the beneficial effects of exercise.
Preggi Bellies - Training For Two South Africa's premier specialised exercise programme for pregnant women - over 5000 trained. Free trial classes.
Reebok Education Highly practical & immediately useful training courses.Internationally experienced.
Reebok Instructors Alliance The most respected health and fitness education institution in Southern Africa, affiliated to Reebok University int the USA.
Revita Fit South Africa's leader in refurbished gym equipment for commercial or consumer use.
Riverclub Pilates A mind-body exercise method. Joanne Enslin-DeWet, Riverclub Pilates owner, believes it is crucial in strengthening, and maintaining health.
Run Walk For Life South Africa's leading fitness and weight loss program.
Sivaya Yoga Studio Yoga in Pretoria, based on 3rd, 4th, and 5th limbs of Astanga Yoga. It is a comprehensive set of physical, mental, and breathing exercises.
Slim400 hoodia gordonii from slim400 helps lose weight
Steve's USN Challenge Day to day account of Steven doing the 12 week USN Body & Lifestyle Challenge.
Strength & Mind Fitness assesment and fitness training for cardio, strength and flexibility by personal fitness instructor Noeleen Bridle
Studio Pilates A Pilates Studio offering the full range of Pilates exercises, including floor work as well as Core Control Exercise Therapy and a Synergetics Gym
Studio Seven We offer a range of gym designs for the home, office or accommodation.
Tambora A unique 12 week fitness and wellness lifestyle programme developed over many years by fitness and health professionals.
Team Hulk A personal trainer specialising in “muscle wear” and gym equipment.
The Academy Dance, karate and fitness centre. Massage and beauty centre.
The Dragon Group Cardio, karate, self-defence, and dragon warrior workouts.
The Feldenkrais Method® A gentle system of movement education renowned for its ability to free the body from stiffness, pain and postural problems - Cape Town, South Africa.
The Pilates House The Pilates method of body conditioning is a unique system of stretching and strengthening exercises developed over 90 years ago by Joseph H. Pilates.
Virgin Active SA Our mission is to help bring positive change to peoples’ lives. Join one of Virgin Active’s many health clubs throughout South Africa and Get Changed.
Vuma! South Africa’s newest installment of fitness and wellness programmes.
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